Listening to: The trainer drone on about ISO14001

Well, I'm in a training class for QEHS (quality, environment, health and safety) and am bored outta my mind. When the lady started talking about "you need to document all your SOPs.. etc. etc... according to clause 4.1... " I switched off.

And God it's cold in here. The air-con is blasting at me. My fingers are frozen and my neck hurts.

OH yes. my neck.

I woke up this morning and realized that my arm was under the pillow (which was under my head). That was at 5am. I tried to move my arm and was rewarded with a sharp pain on the left side of my neck.

Since 5am, i have not been able to tilt my head left, or forward, or backward. I can look to my right though. I can't move my shoulder either. If I sit still, I can feel a slight ache on the left side of my neck. If I move my head/shoulder or raise my left arm too high, I whimper in pain.


It's going to be a long day.

Listening to: Nothing (unless you count Erushi's loud typing in the background)

Just a quick one before I leave the office.

I was considerably active over the weekend.

Erushi and I headed to the gym with Hui Hsien and Shu Juan on Friday evening, followed by a swim.. and then a movie (Oceans 13). It's now Monday and my tummy still aches from the damn ab-crunching-machine-thing. Everytime I cough, I whine about pain.

Then on Sunday afternoon, a bunch of us went to East Coast Park to blade/cycle. Erushi was blading for the first time and she spent 1/10th of the time on the floor. You should have heard our screams when I tried to use her as a physical brake. I mean.. I can MOVE abit on rollerblades... but uneven ground and braking havent been mastered............. but hey. I fell only once.
She paid back by elbowing my nose *owww* by accident. or at least... I think it was by accident.
She fell and was trying to get up... I was behind her and I couldnt brake... so wham! elbow in nose. I was tearing, but damn it was funny.

I pity Hui Hsien >< She was our "tutor" for the afternoon. Erushi and I were going down a path, rapidly losing control... I was veering to the right, screaming.. while Erushi was veering to the left, also screaming. Hui Hsien had to try and grab for the both of us before we went into the mud... not easy *laugh*

AND HH had to pull us over the humps... one by one..


Plus Erushi and I were going at different speeds so HH had to run back and forth....
not easy considering Erushi fell everytime HH looked away *snicker*

Darren, Kenneth and Shu Juan cycled.. so we didnt see much of them.

We had dinner at Changi Village after that. Darren promised us sights of transexuals - which didnt happen. Didn't see any. Pooey.

Was like 10.30pm by the time I got home. Thank goodness Darren gave a lift.

OK - i'm going to leave the office now. Catch you later.